Local Coaching

Buy The System. Add Sessions When You Need Them.

The coaching package builds and adjusts the plan. Private sessions are a separate tool, not a requirement to keep paying for the program.

Local 12-Week Coaching

$399

paid in full · or 3 × $150 arranged directly

Individualized programming and coaching built around your actual schedule. Private training sessions are separate.

✓Individualized training plan
✓JCF client app and workout tracking
✓General nutrition guidance
✓Progress review every four weeks
✓Program updates every four weeks
✓Direct coaching support for questions and adjustments

Start Local Coaching Ask About 3 × $150

Private Training

$45

60-minute session at Hybrid Strength

Hands-on coaching when you want technique work, exercise setup, accountability, or a fully coached training day.

✓60-minute private session
✓Technique and movement coaching
✓Exercise setup and substitutions
✓Scheduled separately from coaching

Book A Session

Remote Coaching

Not Local? That's Fine.

Remote 12-week coaching is available for clients who need individualized programming, weekly review, and adjustments without in-person sessions. Remote pricing is discussed during the coaching conversation so the offer matches what you actually need.

Ask About Remote Coaching

November 9–22, 2026

14-Day Shift Reset Beta

A $27 beta for shift workers and busy adults who are tired of one rough week turning into a month off-track. Limited to 10 paid participants.

Join The Shift Reset

Coaching provides general fitness and nutrition education and is not medical care. Existing clients keep the terms of their existing agreements.